When I first learned of Beautiful Nutrition, a beauty line that carries wellness minded products, I knew I had to learn more. It was no surprise that I quickly feel in love with their Lemon Rinse Gentle Clarifying Treatment and have been incorporating it into my weekly routine this summer.
Despite popular belief, the goal of meditation is not to clear the mind. Surprised? I can't tell you how many times I've been asked about meditation and people say, "I could never do it, because I could never erase my mind." Obviously! I don't think it's humanly possible to clear your mind, which is good news, because meditation then, may just be for you.
Writing beauty content for over 10 years, I always learned and then preached the same nighttime skincare regimen – cleanse, tone, treat, moisturize. Recently, after speaking with a derm, I found that the last step isn't always necessary and could be the reason for your breakouts. Read my latest for Women's Health here.
I recently attended a launch event to celebrate R + Co's latest products and left completely impressed and intrigued particularly by one – the Cactus Texturizing Shampoo. As a firm believer (and tried and true professional tester) that one doesn't really receive styling benefits beyond smoothness from shampoos, I was eager to put this one to the test. Guess what? I'm writing about it, so you already know it worked.
I'm getting a little personal here, but I felt the need to share for Refinery29. In my latest article, I talk about the struggles I've been having with hormonal acne this year and non-traditional ways to treat it. What's been working may actually surprise you. Click here to read the full story.