One of my favorite go-to's in NYC for a bite or juice has always been Organic Avenue. Hands down, it was well established, innovative and jumping before juices became trendy. This past year, when hearing the news of the store closings, I was devastated! Of course, there are other places I could go for a smoothie these days, but this was my spot and I know many NYers who felt the same way. But guess what? It's back and Founder, Denise Mari, took the time to share details about the new story openings, veganism and her favorite NYC restaurants.
As a holistic health coach and someone who's super conscious about what I eat (hello, gluten free and vegan, a restaurants nightmare), my biggest downfall is portion control. The thing is, I know better, but often times, can't help it. No matter what your eating habits or weight loss goals are, here are eight tips for better portion control.
Last week I had so much fun on Amazon's new show, Style Code Live. The energy in that studio is great and I love talking about "How to Detox Your Skin" with all of the hosts. You can check out (and shop) my segment here.
When the weather is warm and sun is shining, I feel most alive and this summer has been no exception. As a long time user of the Bobbi Brown Beach collection, which smells deliciously of the sea, I found a new haircare line that evokes the same uplifting feel that only the sunshine and ocean can really provoke by Macadamia Professional. It's a must have for all hair types and people who want to be in a good mood.
I'm excited to announce that starting next week, I'm joining the Pavana Yoga team in Hoboken and will be teaching on Mondays at 9:30am weekly. The studio is brand new, downtown and gorgeous. If you're into a Vinyasa flow class with intelligent alignment instruction and some light rock and roll (Kings of Leon, Pearl Jam, DMB, John Mayer...), then this one's for you. Hope to see you on the mat!
You guys know how much I love seeing my friends at New York Live. Today was so much fun as I shared some of my favorite new beauty launches from around the world in honor of the upcoming Olympic events. Check it out.