Thanks for the invite, but I'm not covering backstage this season. After over ten years of attending and covering backstage NYFW,that's been my response to the countless amounts of emails that have been pouring in over the past few weeks from beauty publicists. An honor to be invited, but just not worth it this time around.
Lately, I've had a lot of people and some clients complain about bloating. Potentially the most uncomfortable feeling in the world! Thanks to them, I was inspired to give you an idea of the types of foods that cause bloating and a peak at what your diet should look like to help reduce it.
What do people love more than being comfy? Looking cute while being comfy. So get excited because the word "athleisure" is being added to the dictionary... early 2016. The sudden recognition should come at no surprise considering 90% of consumers wear fitness apparel for activities other than exercise, sports bras are now 20% of the bra industry and denim sales are plummeting and active wear pants sales are rapidly rising. Here’s a look at some of our favorite high-end fitness fashion lines.
I'm excited to announce that I've officially joined Devotion Yoga as a Health Coach! This past weekend I had the pleasure of working at their Wellness Fair in Hoboken to get to know the community and promote services. I'm excited to be part of such a welcoming team and look forward to helping people meet their wellness goals. Read on to see more pics of the fair.
According to the Mayo Clinic, SAD - Seasonal Affective Disorder - is a medically recognized form of depression that directly relates to seasonal changes. While we all tend to get a bit sluggish comes mid-January, SAD is more than your average winter blues. Here are ways to regain your spirits with natural remedies.