Teaching people how to navigate the grocery store in order to eat their healthiest is one of the most rewarding parts of being a health coach. Once you show someone once, they'll never look at the food store the same again. In honor of National Nutrition Month, here are 5 simple tips for success at the grocery store.
A few weeks ago, Amazon came to my apartment to film a few segments for their show Style Code Live. The shoot was so much fun and one of my beauty tips aired last night. I share my absolute favorite lipstick and dish on how to make your lip look last. Check it out!
While our vanities are all loaded with face masks, sometimes it's best to keep things simple and DIY one with fresh ingredients that are already stocked in our kitchen. Here are some simple recipes to help rid blackheads, acne and hydrate. Enjoy!
Last September I featured the Conture Kinetic Skin Toning System on NBC's New York Live as a must have beauty gadget and now (see post), I'm excited to announce that they'll be on QVC next week. As you can imagine, my beauty closet and vanity are filled with all kinds of gadgets and gizmos with strong promises. Some work quickly to exfoliate and others, the anti-aging ones, demand consistent use in order to see real results. This is one of them and the proof is in the pudding.
There's nothing more heart warming than receiving emails from you guys about random acts of kindness. This story proves that even the smallest, selfless acts make a huge difference. If we all act out of kindness always, we can contribute to making the world a better place.