Isn't it funny how our calendars fill up like crazy during the holidays? It's not even Thanksgiving yet and the season is already in full swing, which for me provokes a great deal of anxiety. Already on our calendar are attending family dinners and parties, jazz concerts, the NYC Ballet's performance of The Nutcracker, and this year Joe and I are looking to move apartments in December too, which just adds to the craziness. With what feels like a suffocating calendar full of fun events, the only way I can truly enjoy the season is by focusing on the moment and calming my anxiety. Here's a easy breathing meditation from Dr. Andrew Weil that I incorporate into my day. Hope it helps you, too!
It seems silly to spend so much money gifting "wants" during the holiday season when there are so many in need around the world. This year, when giving to friends and family, think about also helping others. Here are our top picks of gifts that give back for the wellness minded, beauty addict, fitness enthusiast and foodie that help a handful of noteworthy causes around the globe.
Even as a veteran beauty editor, I find product labels confusing. Since the FDA doesn't regulate the term "natural," shopping for clean beauty buys is one of the trickiest tasks. I partnered with New Beauty to produce and host this video on "How to Shop for Clean Beauty Buys" in hopes it'll help you cut through the clutter. Well, at least some of it! Check it out and let me know what you think.
SOLE, salt water made with super concentrated HIMALAYAN PINK SALt, IS know for it's detoxing properties. However, drinking it daily can also HELP WITH DIGESTION and SLEEP DEPRIVATION.Here's why you should get involved.
In my latest for Well + Good, I spoke with a makeup artist to find out the must-have ingredients to look for in our under eye concealers. Turns out, they're so moisturizing they double up as actual eye cream. Check out the story and my picks here.
Scrolling through your Facebook feed, you’ve probably seen videos of people painfully peeling off their face mask and telling you not to embark on that experience. They’ve probably scared you from wanting to try one, but don’t give up just yet. We have found three peel-off face masks that were easy to use and left us with smoother, brighter skin.